Want to Lose that Extra Belly Fat? Apply These 7 Tips Immediately!
January 26, 2010 by admin · Leave a Comment
Hey gang, Callie Durbrow back here again with another guest post for my man Tristan and Maverick Fitness Coach DOTCOM.
Today I wanted to give you 7 quick and effective tips for losing belly fat. Many women struggle in this area and it is usually because they go about it the wrong way. You must put this together as a process and remember; it does take time. Read on and enjoy!
First of all, spot reduction is IMPOSSIBLE. I know, I know, you want to tone all those hard to get places but trust me ladies, it will not happen. Your body burns fat as a whole and if I had the magic pill for this then I would be rich…
If you follow these 7 rules, you will lose belly fat, simply because your entire body will be burning fat at all times.
There are 7 Fundamentals for women to lose fat and transform their bodies - Callie tells you all 7...
Read each one, its not complicated – its proven and it is easier than you think. This is your simple road-map to real results and a fat loss, lean muscle, tight hips and firm body COMBINATION!
How To Burn More Body Fat – The One True & Simple Answer…
January 21, 2010 by admin · Leave a Comment
How do you burn more body fat? – Simple – True Training Variety.
For most people the need to burn body fat is one of the highest on a list of desires when they start a fitness program.
Whether it is for the guys wanting to create a more ripped and cut physique or maybe the women who want to drop pounds and show off lean curvacious hips and thighs.
The important thing to remember is that burning excess body fat need not be a hassle or a pain, or something people face wondering if in fact they actually can.
The answer to doing this is a simple one – assuming you are dedicated to your workouts and of course controlling your diet and your caloric intake.
A Short Burst To Real Fat Loss
November 20, 2009 by admin · Leave a Comment
Nobody is saying that a full-on, 30-40 minute workout with correct compound exercises and the right intensity is not great for our fat loss goals. But what should also be thrown into the mix of results based training is ‘short-burst’ exertion training that is considered the ‘missing-link’ for true fat loss results.
Testing The Boundaries of Potential
November 19, 2009 by admin · Leave a Comment
For years a majority of trainees have trained in a certain way, up to certain intensity levels and ultimately reaped a specific level of conditioning. Today the conditioning landscape is changing more than any other time in fitness history. This is a damn good thing!
elite training begins NOW!
3 Sides Of The Equation To Perfect Abs…
November 19, 2009 by admin · Leave a Comment
If a persons abdominal / six pack abs workout is structured incorrectly a lot off effort used will only produce minimal results. When you train abs you need to remember the 3 sided jigsaw approach so results are relative to effort…its not hard – you just need to know how…
