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	<title>Comments on: No Sit Ups &#8211; And Abs In 6 Weeks??? Hmm.  NICE! &#8211; Just Grab Some Dumbells!</title>
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	<link>http://www.maverickfitnesscoach.com/395/no-sit-ups-and-abs-in-6-weeks-hmm-nice-just-grab-some-dumbells/</link>
	<description>Fat Loss, Lean Muscle, Six Pack Abs &#38; A Brand New Body</description>
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		<title>By: admin</title>
		<link>http://www.maverickfitnesscoach.com/395/no-sit-ups-and-abs-in-6-weeks-hmm-nice-just-grab-some-dumbells/comment-page-1/#comment-21</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 14 Jan 2010 21:48:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.maverickfitnesscoach.com/?p=395#comment-21</guid>
		<description>You go girl! hahaha - I&#039;ll have you on the front page with full story as soon as your pics arrive in my inbox :)  Seriously these will work wonders, remember to do it around 6 weeks and sit back and enjoy the results afterwards as you contemplate your next workout - check this blog for that next one! XX Tris</description>
		<content:encoded><![CDATA[<p>You go girl! hahaha &#8211; I&#8217;ll have you on the front page with full story as soon as your pics arrive in my inbox <img src='http://www.maverickfitnesscoach.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Seriously these will work wonders, remember to do it around 6 weeks and sit back and enjoy the results afterwards as you contemplate your next workout &#8211; check this blog for that next one! XX Tris</p>
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		<title>By: Xochi</title>
		<link>http://www.maverickfitnesscoach.com/395/no-sit-ups-and-abs-in-6-weeks-hmm-nice-just-grab-some-dumbells/comment-page-1/#comment-19</link>
		<dc:creator>Xochi</dc:creator>
		<pubDate>Tue, 12 Jan 2010 23:24:45 +0000</pubDate>
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		<description>Tristan,
I will give those exercises a try...if my abs can look like that, why not do the exercises!    I will post a gravatar when the results are in.

Xochi</description>
		<content:encoded><![CDATA[<p>Tristan,<br />
I will give those exercises a try&#8230;if my abs can look like that, why not do the exercises!    I will post a gravatar when the results are in.</p>
<p>Xochi</p>
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