More Than Physical – Take Care Of Your Body

Three unique quotes for you today – oh, check out the free workouts I posted for you for the new year and beyond….more coming!

Take care of your body. It’s the only place you have to live. – Jim
Rohn

Health is the thing that makes you feel that now is the best time of the
year. – Franklin P. Adams

Many of life’s failures are people who did not realize how close they were to success when they gave up. – Thomas Edison

You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She’s 97 today and we don’t know where the hell she is. – Ellen Degeneres